Eat. Drink and be Skinny Guest Contributor Post



A few months back, I saw that one of my favorite bloggers -- Teresa from Eat. Drink and be Skinny -- was looking for contributing writers.  Mostly Teresa posts about running (hence how I found her) and all things encompassing living healthy (why I remain a loyal follower) but she truly is an expert in her field.

 What impressed me most about Teresa in her bio from her blog: "She's more than just a nutrition expert, fitness enthusiast or health advocate. She is the real deal. Backed with a Bachelor’s Degree in Nutritional Science, a Masters in Business, a CPT from ACE and 14+ years of professional experience in the weight loss industry working on a corporate level for Jenny Craig and the past three as an independent Health Coach with clients across the globe."

 I applied straightaway and you can only imagine how honored I am to have been selected to be a guest contributor for EDBS.

Here is my first post in a "Tri" part series on training for your first sprint triathlon and my second post will go live May 12, 2016.

http://eatdrinkandbeskinny.com/compete-first-sprint-triathlon-just-8-weeks-swim-portion/

Comments

Post a Comment

Popular posts from this blog

I Was a Club MTV Dancer

Image
Back in the 1990s, I had a friend who worked at In Style Magazine. She had some connections and got me, and another friend, a gig dancing on Club MTV. The original host – Downtown Julie Brown – was holding the mic and the Pet Shop Boys were rocking The Palladium in New York City during those early years of the MTV show. The show, which was modeled after American Bandstand, cut back and forth between teen-agers (uh, hum and young adults) who would dance to hit songs and videos of those songs.   Often there were musical guests who performed their new singles; such guests included Paula Abdul, Deee-lite, Salt-N-Peppa, Black Box, Vanilla Ice, Samantha Fox and MC Hammer just to name a few. The first time I had the opportunity to dance, I was completely excited but wasn't sure what to expect. I was told to bring several changes of clothes as we would be filming part of a season over a two day period. At the time, I was still going to college and living at home w...
Read more

For The Love of Shopping

Back in the days before I had kids, I would hoard gift cards and checks sent for my birthday and Christmas.   I would savor them for a day in the future when I could get my “shop” on.     My master plan was to set out – all by my lonesome – to my favorite local mall on a Saturday or Sunday morning.   I would always splurge and stop at Starbucks for a Venti latte. Then I would walk the mall, checking out all my favorite stores and scouring the fashion, sales and prices at various shops. Comfy shoes were a must because I never, ever purchased on my first walk through.   This was my research.   Being on a budget, I felt compelled to find the right pieces for my wardrobe but, even more importantly, at the right price. One shopping trip in particular, I ventured into my local mall’s double-decker Forever 21.   I had my coffee, the music was pumping and a gift card was in my pocket:   I was on a natural high that was fueled by the endorphin...
Read more

Two In-Vince-able Collections

Image
I committed a fashion faux pas. At first, I wasn’t even aware of my transgression but, after doing a little research, I realized that I have confused two fashion brands: VINCE and Vince Camuto. Now, this is not surprising and, on occasion, I must live up to my blond hair.  Such as the Louboutin debacle:  I own two pair of the iconic red-soled shoes yet it took me three fashion seasons to be able to say the brand name without stuttering or second guessing myself.  So, with all the different designers and brands out there, I simply can’t assume all the responsibility to know everything about everything, but I certainly try.  So, in this case, I realized that I had to educate myself and figure out the difference between VINCE and Vince Camuto. VINCE, a contemporary clothing line for women and men, was founded in 2002 by Rea Laccone and Christopher LaPolice on the principals of iconic design and superior quality, according to Wikipedia. Sold to the Kellwood Company ...
Read more